Chakra Support Newsletter
Each weekly newsletter will focus on the chakras, giving inspirational quotes and images, links to new meditation techniques, online yoga classes, remote reiki healing videos, and timely updates on new, live, online classes and workshops.
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3rd Eye Chakra Affirmations
The 3rd eye or 6th chakra is related to those aha or inspired moments in life, It’s related to our ability to dream, have a vivid imagination to improve our creativity and our memory recall. The challenges here are in the arena of old outdated beliefs that hold us back from following our inspirations. So, When you awaken in the morning, before you turn in at night or at any point in the day when idle thoughts arise, repeat the following affirmations to support healing your 3rdeye. Use the affirmations suggested, or build one of your own. Be creative, visualizing a wonderful outcome to your challenge. Allow the affirmation to reflect that outcome.
3rd Eye Chakra Affirmations For Improved Sight
If you have poor eye sight or if your vision of the world around you doesn’t completely inspire you, try one of these crown chakra affirmations to support improved sight for the 6thchakra:
I SEE CLEARLY.
I SEE THE BEAUTY AROUND ME.
I SEE THE INFINITE POSSIBILITIES OPEN TO ME.
3rd Eye Chakra Affirmations For Improved Memory
If you have a challenge in remembering things or your memories disturb you, the following affirmations could be used:
I REMEMBER THINGS WITH EASE
I LEARN FROM MY MEMORIES
I AM AT PEACE WITH MY MEMORIES
MY MEMORIES ARE A TOOL TO UPLIFT ME
3rd Eye Chakra Affirmations For Improved Imagination
The source of all creativity comes from our imagination. If enhancing your imagination is of interest try:
MY IMAGINATION LEADS ME TO A BETTER UNDERSTANDING OF MYSELF.
I HAVE A HEALTH IMAGINATION.
MY IMAGINATION INSPIRES MY ACTIONS.
3rd Eye Chakra Affirmation For Dream Support
Dreams can be a great source of information on what is going on in the subconscious mind. A deeper understanding of the subconscious mind will being issues into the conscious mind so that they can be integrated and no longer suppressed, giving more emotional freedom to feel love. To support remembering and understanding your dreams in your life, try:
I REMEMBER AND UNDERSTAND MY DREAMS WITH EASE
MY DREAMS ARE A GREAT SOURCE OF INSIGHT
Yoga Classes at the
Hidden Valley Zen Center
Sandra is offering mixed level yoga classes at the Zen Center on Tuesday and Thursday nights at 5:30 pm Pacific time Click here for more information.
Zoom Yoga Classes
Sherry is live on Zoom Monday, Wednesday, and Friday mornings. Click here for the schedule.