Chakra Support Newsletter
Each weekly newsletter will focus on the chakras, giving inspirational quotes and images, links to new meditation techniques, online yoga classes, remote reiki healing videos, and timely updates on new, live, online classes and workshops.
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7 Chakras
Meditation
Healing
Affirmations
Events
About Us
Contact
Events
Crown Chakra Affirmations To Support Open Mindedness
Treat yourself for Valentine’s Day! This is a gift that will bring more love and joy to your life. The Healing the Heart Chakra Retreat will be a fun and empowering experience. As you open your Heart Chakra you will increase your understanding and love for your Self, have a loving relationship with the Divine, feel more joy in your life, improve your relationships, and become more compassionate. Click here for more information and registration instructions
Event Testimonials
Retreats
Staged in a beautiful sanctuary setting, away from the distractions of everyday life, Sherry’s Retreat offers the time & space to “ quiet the whirling mind.” Using multiple modalities of breath work, meditation techniques, mindful labyrinth walking & gentle, restorative Yoga, you will witness yourself moving into the Silence and Rest In Oneness with Your Divine Self. I simply can’t endorse too highly the benefits…Peace of Mind, Joy in Living, A Sense of Deep Connection to the World around You!
– Retired Sales Manager
Zen meditation retreats have been a beautiful calming experience for me. A day filled with Self Healing and Love makes everything better.
– Yoga Instructor
With a variety of quiet and mindful activities including the healthy-tasty-inspiring meal, I learned and experienced tools to help heal myself. The whole experience feels so relaxing, and the de-stressing effect eases my ongoing skin issues every time I participate in the retreats at the Zen Center.
– Accountant
Reiki Training Events
Reiki training with Sherry Schreck last weekend was Awesome! The connection I received through Reiki has been an eye opening experience… Life seems more beautiful than ever.
– Yoga Instructor
Yoga Classes at the
Hidden Valley Zen Center
Sandra is offering mixed level yoga classes at the Zen Center on Tuesday and Thursday nights at 5:30 pm Pacific time Click here for more information.
Zoom Yoga Classes
Sherry is live on Zoom Monday, Wednesday, and Friday mornings. Click here for the schedule.